Myofascial Release is an effective hands-on therapy which can directly change and improve health of the fascia.
The purpose of Myofascial Release is to break down scar tissue, relax the muscle and myofascia and restore good posture.Myofascial Release techniques focus on relaxing the deep tissue of the body providing lasting and effective relief to the client and patient.As mentioned, Myofascial Release technique is applied directly on the body and uses slow and sometimes deep pressure to restore the proper health of the fascia.
Myofascial Release therapy has been used to effectively for:
- Low back pain
- Neck stiffness
- Shoulder injuries and Frozen shoulder
- Arthritic conditions
- Sports injuries
Benefits of using Myofascial Release therapy includes:
- Reduction in muscle spasms
- Improved joint movement
- Decreased muscle and fascial tension
- Improved breathing
- Reduction in chronic recurring injuries
- Improved posture
In general, Myofascial Release is used to improve the health of the muscles and fascia, improve circulation and restore good posture.